Mental Health
Books in this genre illuminate the landscape of human psychology, emotional wellbeing, and personal growth through expert insights, compelling stories, and evidence-based strategies. Whether you're seeking professional guidance, scientific understanding, or intimate perspectives on mental health challenges, these transformative works offer wisdom for healing, self-discovery, and building resilience.
Mental Health Book Summaries
High Achiever
The Incredible True Story of One Addict's Double Life
Memoir
Biography
Book Club
Rethinking Narcissism
The Bad--and Surprising Good--About Feeling Special
Psychology
Self Help
Mental Health
We're All Mad Here
The No-Nonsense Guide to Living with Social Anxiety
Self Help
Mental Health
Psychology
Emotional Intelligence
Managing Emotions to Make a Positive Impact on Your Life and Career
Self Help
Psychology
Business
The Dark Side of the Mind
True Stories from My Life as a Forensic Psychologist
Psychology
True Crime
Crime
The Honest Enneagram
Know Your Type, Own Your Challenges, Embrace Your Growth
Self Help
Psychology
Mental Health
Manage Your Time to Reduce Your Stress
A Handbook for the Overworked, Overscheduled, and Overwhelmed
Self Help
Productivity
Business
Complete Guide to Memory
The Science of Strengthening Your Mind
Science
Psychology
Health
Strong Like Water
Finding the Freedom, Safety, and Compassion to Move through Hard Things—and Experience True Flourishing
Psychology
Mental Health
Christian
Things That Matter
Overcoming Distraction to Pursue a More Meaningful Life
Self Help
Personal Development
Psychology
I've Tried Being Nice
Essays
Essays
Memoir
Humor
Thriving with Anxiety
9 Tools to Make Your Anxiety Work for You
Self Help
Mental Health
Psychology
Practicing Mindfulness
75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
Self Help
Spirituality
Health
This Is Your Brain on Depression
Creating Your Path to Getting Better
Self Help
Psychology
Mental Health
Happiness
Unlocking the Mysteries of Psychological Wealth
Psychology
Self Help
Personal Development
Cognitive Behavioral Therapy
Techniques for Retraining Your Brain
Psychology
Self Help
Science
Women with Attention Deficit Disorder
Embrace Your Differences and Transform Your Life
Adhd
Psychology
Self Help
Take Your Life Back
How to Stop Letting the Past and Other People Control You
Self Help
Christian
Psychology
Adult Survivors of Emotionally Abusive Parents
How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
Psychology
Self Help
Mental Health
Didn't See That Coming
Putting Life Back Together When Your World Falls Apart
Self Help
Personal Development
Memoir
Love & Autism
Autistic Spectrum Disorder
Disability
Psychology
On Life after Death
Psychology
Spirituality
Death
How to Be Fine
What We Learned from Living by the Rules of 50 Self-Help Books
Self Help
Memoir
Humor
The Upward Spiral Workbook
A Practical Neuroscience Program for Reversing the Course of Depression
Self Help
Mental Health
Psychology
The Mummy at the Dining Room Table
Eminent Therapists Reveal Their Most Unusual Cases and What They Teach Us About Human Behavior
Psychology
Mental Health
Book Club
You Will Get Through This Night
Mental Health
Self Help
Psychology
Brief Interventions for Radical Change
Principles and Practice of Focused Acceptance and Commitment Therapy
Psychology
Mental Health
Social Work
Depression the Comedy
A Tale of Perseverance
Mental Health
Memoir
Canada
Surviving Survival
The Art and Science of Resilience
Psychology
Survival
Self Help
The Opposite of Butterfly Hunting
The Tragedy and The Glory of Growing Up
Memoir
Mental Health
Biography
Rewired
A Bold New Approach To Addiction and Recovery
Psychology
Self Help
Mental Health
Guilt, Shame, and Anxiety
Understanding and Overcoming Negative Emotions
Psychology
Self Help
Mental Health
What is Psychotherapy?
Psychology
Philosophy
Mental Health
Hardcore Self Help
F**k Anxiety
Self Help
Psychology
Mental Health
Soul Without Shame
A Guide to Liberating Yourself from the Judge Within
Psychology
Self Help
Spirituality
The Antidote
Happiness for People Who Can't Stand Positive Thinking
Psychology
Self Help
Philosophy
Your Body's Telling You
Love Yourself!
Health
Self Help
Psychology
The Addiction Manifesto
Self Help
Psychology
Memoir
Journey Into Power
Journey Into Power
Health
Self Help
Spirituality
Taking Charge of ADHD
The Complete, Authoritative Guide for Parents
Parenting
Adhd
Psychology
Complete Self Help for Your Nerves
Self Help
Psychology
Mental Health
Awestruck
How Embracing Wonder Can Make You Happier, Healthier, and More Connected
Self Help
Psychology
Spirituality
Freedom from Your Inner Critic
A Self-Therapy Approach
Psychology
Self Help
Mental Health
When Religion Hurts You
Healing from Religious Trauma and the Impact of High-Control Religion
Religion
Psychology
Self Help
Your Head is a Houseboat
A Chaotic Guide to Mental Clarity
Self Help
Mental Health
Psychology
Things I Learned from Falling
Memoir
Biography
Travel
First, We Make the Beast Beautiful
A New Story About Anxiety
Self Help
Mental Health
Psychology
The Meaning of Madness
Psychology
Mental Health
Science
Psychotherapy
A Very Short Introduction
Psychology
Mental Health
Medicine
Autism Breakthrough
The Groundbreaking Method That Has Helped Families All Over the World
Autistic Spectrum Disorder
Psychology
Parenting
